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Dumbbell Bench Press 3 sets of 10-12 reps Lat pull down 3 sets of 10-12…

About Us

Laser Sharp Fitness is the superior personal training facility in the Midwest. Our team of trainers specialize in one-on-one personal training, group training, boot camps, contest preparation for Bodybuilding, Figure, and Bikini athletes, sports specific training, performance enhancement, diet consultation, weight management, nutrition program design and maintenance. We provide the best training available for the KC area.

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13420 Briar Drive Leawood, KS 66209

(913) 897-5300

info@lasersharpfitness.com

Mon.-Fri.: 10-20 Sun.: 12-16

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