Portfolio Category: Nutrition
What role does alcohol play in your diet?
Alcohol comes from fermenting starches and sugars. Alcohol has about 7 calories per gram. These…
Dumbbell Bench Press 3 sets of 10-12 reps Lat pull down 3 sets of 10-12…
Featured Recipe: Chicken Asparagus Rolls Servings: 24 Ingredients: 1 Tsp. crushed fresh garlic 1…